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Training Log Archive: TomN

In the 1 days ending Sep 3, 2014:

activity # timemileskm+m
  Road running1 36:00 3.9(9:14) 6.28(5:44)
  Total1 36:00 3.9(9:14) 6.28(5:44)

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Wednesday Sep 3, 2014 #

Road running 36:00 [3] 3.9 mi (9:14 / mi)
shoes: Adrenaline 14-2nd

A light run around the neighborhood. Waking up early these days to get Mei-An to school.

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