Road running 42:00 [3] 4.7 mi (8:56 / mi)
shoes: Adrenaline 14
GSFC perimeter road, after taking a week off. No particular problem, but the left ankle does hurt, and doesn't seem to get better. And just overall cruddy feeling.
So the week off was fine, and during the weekend I felt like I wanted to run, but didn't, being busy with work was part of it. Strange day today, pretty windy, decreasing humidity and increasing warmth at the same time.