Training Log Archive: TomNIn the 1 days ending Jul 9, 2014:
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Wednesday Jul 9, 2014 #
Road running 42:00 [3] 4.7 mi (8:56 / mi)
shoes: Adrenaline 14
GSFC perimeter road. Hey, this was the first run since I got back from Europe on which I actually felt good. I hopped right along, pushed up the hill, chased down another runner. No explanation. It had been a rainy morning but around 11:30 it became apparent that the rain was over, and by the time I got my running clothes it was sunny. So I guess I missed the sweet spot, but not by much.