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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Jul 5, 2014:

activity # timemileskm+m
  Field work1 6:00:00 2.49(2:24:50) 4.0(1:30:00)
  Total1 6:00:00 2.49(2:24:50) 4.0(1:30:00)

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Sa

Saturday Jul 5, 2014 #

Field work 6:00:00 [1] 4.0 km (1:30:00 / km)
shoes: Inov8 Oroc 280

Inspecting and marking the rest of the locations at Hemlock Overlook. Advanced courses look to be in pretty good shape. W-Y lagging behind.

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