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Training Log Archive: TomN

In the 1 days ending May 23, 2014:

activity # timemileskm+m
  Road running1 28:00 3.0(9:20) 4.83(5:48)
  Total1 28:00 3.0(9:20) 4.83(5:48)

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Fr

Friday May 23, 2014 #

Road running 28:00 [3] 3.0 mi (9:20 / mi)
shoes: Adrenaline 14

North loop on GSFC campus. Dasa said she got ticks running this loop last week, but I didn't find any (at least not yet). Couple wet spots under the power line, good running everywhere else.

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