Road running 38:00 [3] 4.0 mi (9:30 / mi)
shoes: Adrenaline 14
Road run at GSFC. Thought I'd be too worn out after the weekend's exertions, but it was o.k. Nearly 80 degrees, though.
Probable E. Pine Elfin today. Scared it up from the verge across the road from a stand of scrubby trees, and it flew straight into the woods. Would be nice to confirm this, because I didn't see any last year. Also, on the way back, in the same place, an orangey butterfly, I'm thinking it was a Comma. But it wouldn't alight.