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Training Log Archive: TomN

In the 1 days ending Mar 27, 2014:

activity # timemileskm+m
  Road running1 43:00 4.7(9:09) 7.56(5:41)
  Total1 43:00 4.7(9:09) 7.56(5:41)

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Th

Thursday Mar 27, 2014 #

Road running 43:00 [3] 4.7 mi (9:09 / mi)
shoes: Adrenaline 14

Early morning run, Barker St.-McKenney Hills. http://www.gmap-pedometer.com/?r=6249605. 20 degrees and sunny, but no wind (yet). Not going to warm up much until late afternoon.

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