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Training Log Archive: TomN

In the 1 days ending Mar 12, 2014:

activity # timemileskm+m
  Road running1 45:00 5.0(9:00) 8.05(5:36)
  Total1 45:00 5.0(9:00) 8.05(5:36)

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Wednesday Mar 12, 2014 #

Road running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Adrenaline 14

Forest Glen-Ga. Ave loop.

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