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Training Log Archive: TomN

In the 1 days ending Feb 11, 2014:

activity # timemileskm+m
  Road running1 32:08 3.6(8:56) 5.79(5:33)
  Total1 32:08 3.6(8:56) 5.79(5:33)

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Tu

Tuesday Feb 11, 2014 #

Road running 32:08 [3] 3.6 mi (8:56 / mi)
shoes: Adrenaline 14

GSFC paved roads. Mid-20s and sunny. Wore the Garmin heart rate monitor for the first time in a long while. It was almost certainly double-counting for most of the run. I had the display on "average" so I didn't get much out of it.

Note

Oh yeah, and the first run on a new pair of shoes. I didn't like the Adrenaline 12s, couldn't get a good fit. But I bought the last 3 pairs of the 11s on sale and I've been on them ever since. Skipped over the 12s and 13s, and got a pair of the 14s, just out. They seem pretty good, a little different feel -- firmer, a little higher in the heel, extraordinarily flexible across the forefoot.

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