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Training Log Archive: TomN

In the 1 days ending Feb 7, 2014:

activity # timemileskm+m
  Road running1 39:00 4.4(8:52) 7.08(5:30)
  Total1 39:00 4.4(8:52) 7.08(5:30)

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Fr

Friday Feb 7, 2014 #

Road running 39:00 [3] 4.4 mi (8:52 / mi)
shoes: Adrenaline 3

GSFC perimeter road. I figured it was dry enough to attempt today, and it was, except for one muddy patch near the NW corner. Sunny and low 40s. A slightly faster pace today, but no watch, so the time is a guess.

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