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Training Log Archive: TomN

In the 1 days ending Jan 18, 2014:

activity # timemileskm+m
  Road running1 33:06 3.7(8:57) 5.95(5:34)
  Total1 33:06 3.7(8:57) 5.95(5:34)

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Sa

Saturday Jan 18, 2014 #

Road running 33:06 [3] 3.7 mi (8:57 / mi)
shoes: Adrenaline 3

Drumm loop. Cool day, 30F and breezy, but the sun was out. Felt slow, but the time was pretty fast.

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