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Training Log Archive: TomN

In the 1 days ending Jan 8, 2014:

activity # timemileskm+m
  Road running1 42:39 4.3(9:55) 6.92(6:10)
  Total1 42:39 4.3(9:55) 6.92(6:10)

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Wednesday Jan 8, 2014 #

Road running 42:39 [3] 4.3 mi (9:55 / mi)
shoes: Adrenaline 3

Running at GSFC with Addie. Left around noon when it had gotten up to 20 degrees or so, out of the deep freeze, and ran around the perimeter road. Comfortable pace and weather.

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