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Training Log Archive: TomN

In the 1 days ending Dec 30, 2013:

activity # timemileskm+m
  Road running1 33:25 3.7(9:02) 5.95(5:37)
  Total1 33:25 3.7(9:02) 5.95(5:37)

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Mo

Monday Dec 30, 2013 #

Road running 33:25 [3] 3.7 mi (9:02 / mi)
shoes: Adrenaline 3

Same run. A little faster.

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