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Training Log Archive: TomN

In the 1 days ending Sep 24, 2013:

activity # timemileskm+m
  Road running1 41:42 4.7(8:52) 7.56(5:31)
  Total1 41:42 4.7(8:52) 7.56(5:31)

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Tu

Tuesday Sep 24, 2013 #

Road running 41:42 [3] 4.7 mi (8:52 / mi)
shoes: Adrenaline 3

Forest Glen/Georgia Ave.

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