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Training Log Archive: TomN

In the 1 days ending Sep 10, 2013:

activity # timemileskm+m
  Road running1 35:15 3.85(9:10) 6.19(5:42)
  Total1 35:15 3.85(9:10) 6.19(5:42)

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Tu

Tuesday Sep 10, 2013 #

Road running 35:15 [3] 3.85 mi (9:10 / mi)
shoes: Adrenaline 3

Went to the track for intervals, but found it full of soccer players. Not on the infield, but all over the track, with soccer balls and coaches. So I turned it into a road run instead.

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