Training Log Archive: TomN

Afternoon run on the Sligo loop. Having missed lunch due to a long shopping trip at Ikea for furnishings for the place in Maine, and a late start at that, I figured it was run now or never today. It turned out o.k., there was a breeze from the west and a few raindrops, and it felt fine. I don't get what's going on with my knees and ankles, they're killing me when I'm not running but feel great when I run.

Mowed the lawn as a cool-down. And then trimmed the azalea, just because.