Training Log Archive: TomNIn the 1 days ending Apr 10, 2013:
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Wednesday Apr 10, 2013 #
11 AM
Trail Running 49:45 [3] 5.2 mi (9:34 / mi)
shoes: Adrenaline 3
Trail run on Greenbelt Park perimeter trail. The heat was a bit much. It was probably mid-80s, no wind, bright sun, and the trees offered very little cover. It's going to be a couple of weeks before the sweat reflex kicks in, and I was kind of dragging. However, I noticed that the dog started to shed today. Two warm nights was all that was needed to trigger that reflex.