Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Feb 27, 2013:

activity # timemileskm+m
  Road running1 32:00 3.7(8:39) 5.95(5:22)
  Total1 32:00 3.7(8:39) 5.95(5:22)

«»
0:32
0:00
» now
We

Wednesday Feb 27, 2013 #

11 AM

Road running 32:00 [3] 3.7 mi (8:39 / mi)
shoes: Adrenaline 3

Finally, a run! Nice day, short run, felt good. Back and ankles have settled down some.

« Earlier | Later »