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Training Log Archive: TomN

In the 1 days ending Feb 3, 2013:

activity # timemileskm+m
  Road running1 45:19 5.2(8:43) 8.37(5:25)
  Total1 45:19 5.2(8:43) 8.37(5:25)

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Su

Sunday Feb 3, 2013 #

11 AM

Road running 45:19 [3] 5.2 mi (8:43 / mi)
shoes: Adrenaline 2

Sligo loop. It's nice to get to the point where 32 deg is a comfortably warm-feeling run. It was a lot colder than that earlier in the day.

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