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Training Log Archive: TomN

In the 1 days ending Jan 24, 2013:

activity # timemileskm+m
  Road running1 32:50 3.7(8:52) 5.95(5:31)
  Total1 32:50 3.7(8:52) 5.95(5:31)

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Th

Thursday Jan 24, 2013 #

9 AM

Road running 32:50 [3] 3.7 mi (8:52 / mi)
shoes: Adrenaline 2

Drumm loop, with a half inch of snow on the ground. High teens, and some sun.

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