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Training Log Archive: TomN

In the 1 days ending Jan 12, 2013:

activity # timemileskm+m
  Road running1 31:47 3.7(8:35) 5.95(5:20)
  Total1 31:47 3.7(8:35) 5.95(5:20)

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Sa

Saturday Jan 12, 2013 #

12 PM

Road running 31:47 [3] 3.7 mi (8:35 / mi)
shoes: Adrenaline 2

Drumm loop. Intended to run yesterday, but it was rainy, and today looked better.

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