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Training Log Archive: TomN

In the 1 days ending Oct 31, 2012:

activity # timemileskm+m
  Road running1 46:00 5.2(8:51) 8.37(5:30)
  Total1 46:00 5.2(8:51) 8.37(5:30)

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Wednesday Oct 31, 2012 #

Road running 46:00 [3] 5.2 mi (8:51 / mi)
shoes: Adrenaline 2

Easy run on GSFC perimeter road.

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