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Training Log Archive: TomN

In the 1 days ending Oct 22, 2012:

activity # timemileskm+m
  Core strength1 20:00
  Total1 20:00

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Mo

Monday Oct 22, 2012 #

Core strength 20:00 [1]

Core strength and stretching. That felt great after what was basically 3 days of driving with some runs sandwiched in between.

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