Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Oct 16, 2012:

activity # timemileskm+m
  Road running1 46:00 5.2(8:51) 8.37(5:30)
  Total1 46:00 5.2(8:51) 8.37(5:30)

«»
0:46
0:00
» now
Tu

Tuesday Oct 16, 2012 #

Note

Signed up for the Cardinal 5k on 11/10. Doesn't necessarily rule out the Stumble the next day, but it would be a busy weekend. Also thinking about the Bethesda Turkey Chase on T-day.
12 PM

Road running 46:00 [3] 5.2 mi (8:51 / mi)
shoes: Adrenaline 2

Easy run on GSFC perimeter road.

« Earlier | Later »