Road running 59:00  6.2 mi (9:31 / mi)
shoes: Adrenaline 2
Easy run on GSFC perimeter road with an extra loop around the lake. Time includes 3-4 minutes looking at butterflies. Saw one fresh-looking question mark, a lady (painted or American, couldn't tell), a couple of buckeyes, a pearl crescent, and a very large and gaudy orange sulphur.