Training Log Archive: TomNIn the 1 days ending Sep 24, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Sep 24, 2012 #
8 AM
Core strength 20:00 [1]
The usual circuit plus stretches. Legs feeling too beat-up to run today after 2 hard days over the weekend.
Training Log Archive: TomNIn the 1 days ending Sep 24, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Core strength 20:00 [1]