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Training Log Archive: TomN

In the 1 days ending Jul 15, 2012:

activity # timemileskm+m
  Road running1 33:00 3.8(8:41) 6.12(5:24)
  Total1 33:00 3.8(8:41) 6.12(5:24)

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Su

Sunday Jul 15, 2012 #

4 PM

Road running 33:00 [3] 3.8 mi (8:41 / mi)
shoes: Adrenaline 2

Drumm loop. Kept putting a run off, until the thunderstorms were obviously approaching, and it was now or never. Got back with enough time to mow the lawn before the downpour.

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