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Training Log Archive: TomN

In the 1 days ending Jun 21, 2012:

activity # timemileskm+m
  Trail Running1 45:00 5.0(9:00) 8.05(5:36)
  Total1 45:00 5.0(9:00) 8.05(5:36)

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Th

Thursday Jun 21, 2012 #

5 PM

Trail Running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Adrenaline 2

Greenbelt park, a random run on various trails.

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