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Training Log Archive: TomN

In the 1 days ending May 1, 2012:

activity # timemileskm+m
  Road running1 33:00 3.8(8:41) 6.12(5:24)
  Total1 33:00 3.8(8:41) 6.12(5:24)

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Tu

Tuesday May 1, 2012 #

9 AM

Road running 33:00 [3] 3.8 mi (8:41 / mi)
shoes: Brooks Adrenaline

Drumm loop. http://www.gmap-pedometer.com/?r=5236884. Seemed best to get it over with before work, as it was already warm and humid.

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