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Training Log Archive: TomN

In the 1 days ending Apr 19, 2012:

activity # timemileskm+m
  Road running1 40:00 4.2(9:31) 6.76(5:55)
  Total1 40:00 4.2(9:31) 6.76(5:55)

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Thursday Apr 19, 2012 #

12 PM

Road running 40:00 [3] 4.2 mi (9:31 / mi)
shoes: Adrenaline 2

GSFC perimeter road. Legs feel good, but I sure was low on blood sugar.

Butterflies this run:
blackish swallowtail (unidentified)
Eastern Comma (Polygonia comma)
Zabulon Skipper (Poanes zabulon)

This was the first appearance of grass skippers (but I haven't been out here in a week). They're pretty hard for me to identify in the field, but this one I think is right. Likewise the Comma -- I didn't see the eponymous marking on the underside, but it had dark hindwings like summer form Commas.

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