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Training Log Archive: TomN

In the 1 days ending Apr 13, 2012:

activity # timemileskm+m
  Core strength1 20:00
  Total1 20:00
averages - rhr:40

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Fr

Friday Apr 13, 2012 #

8 AM

Core strength 20:00 [3]
rhr:40

Another mini-workout in the morning. Last couple of days I have not been feeling well, and my RHR was up both days (46). Back down today, and that's a good thing.

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