Training Log Archive: TomNIn the 1 days ending Mar 13, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Mar 13, 2012 #
12 PM
Trail Running 50:00 [3] 5.2 mi (9:37 / mi)
shoes: Brooks Adrenaline
Greenbelt Park perimeter trail. Time is a guess because I forgot to start my watch. My legs were feeling fine until I started to run, and then it became obvious that the past weekend's activities were still lurking in there.
Mourning Cloak (Nymphalis antiopa) flying up in the branches of an oak tree. These overwinter as adults, and it's not uncommon to see them on warm days at the end of winter. In woodland areas in the spring you can attract them to a feeder with rotten fruit.
Mourning Cloak (Nymphalis antiopa) flying up in the branches of an oak tree. These overwinter as adults, and it's not uncommon to see them on warm days at the end of winter. In woodland areas in the spring you can attract them to a feeder with rotten fruit.