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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Jan 8, 2012:

activity # timemileskm+m
  Orienteering2 1:33:43 3.91 6.3 26514c
  Total2 1:33:43 3.91 6.3 26514c

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1:33
0:00
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Su

Sunday Jan 8, 2012 #

1 PM

Orienteering race 1:03:43 [4] *** 6.3 km (10:07 / km) +265m 8:21 / km
14c shoes: Inov8 Roclite 295

QOC McKeldin red course
3 PM

Orienteering 30:00 [2]

Control pick-up

Red - Splits

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