Training Log Archive: BojeIn the 7 days ending Feb 9, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 27:46 5.8 km (4:47 / km) +132m 4:18 / km
ahr:157 max:185
Orienteering 57:53 9.73 km (5:57 / km) +185m 5:26 / km
ahr:141 max:165
Running 11:12 1.93 km (5:49 / km) +46m 5:11 / km
ahr:127 max:141
Running 1:08:40 [1] 10.73 km (6:24 / km) +148m 5:59 / km