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Training Log Archive: Boje

In the 7 days ending Jul 17, 2011:

activity # timemileskm+m
  Running1 1:47:00 12.43(8:37) 20.0(5:21)
  Strength1 30:00
  Total2 2:17:00 12.43 20.0

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1:47
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Friday Jul 15, 2011 #

Strength 30:00 [3]

Monday Jul 11, 2011 #

Running 1:47:00 [3] 20.0 km (5:21 / km)

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