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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Boje

In the 31 days ending Oct 31, 2009:

activity # timemileskm+m
  Running1 5:50:00 38.09(9:11) 61.3(5:43)
  Orienteering1 4:16:53 26.16(9:49) 42.1(6:06)
  Total2 10:06:53 64.25(9:27) 103.4(5:52)

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Saturday Oct 17, 2009 #

Running 5:50:00 [1] 61.3 km (5:43 / km)

Thursday Oct 1, 2009 #

Orienteering 4:16:53 [1] 42.1 km (6:06 / km)

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