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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Boje

In the 1 days ending Jan 17, 2018:

activity # timemileskm+m
  Strength1 30:00
  Cycling1 25:00
  Running1 5:00 0.62(8:03) 1.0(5:00)
  Total1 1:00:00 0.62 1.0

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We

Wednesday Jan 17, 2018 #

12 PM

Cycling 15:00 [1]

Strength 30:00 [1]

NIH

Cycling 10:00 [1]

Running 5:00 [1] 1.0 km (5:00 / km)

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