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Training Log Archive: donames

In the 1 days ending Mar 16, 2014:

activity # timemileskm+m
  Unspecified1 2:24:00 4.68(30:46) 7.53(19:07)
  Total1 2:24:00 4.68(30:46) 7.53(19:07)

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Su

Sunday Mar 16, 2014 #

9 AM

Unspecified race 2:24:00 [3] 4.68 mi (30:46 / mi)

1-2 I happened to follow the other guy, bad practice then got there okay.
2-3 I followed the creek along then hopped to rocks then got there okay.
4-5 crossed 4 creeks and spotted rock on the hill that led me there okay.
5-6 challenging spot to find. managed to find after 4th tries. learned 6 runners failed to find it on this Green course.
6-7 got past the spot and crossed two gullies back to it.
others are okay.

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