Training Log Archive: SludoIn the 7 days ending Sep 13, 2020:
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Sunday Sep 13, 2020 #
Running 36:00 [2] 6.0 km (6:00 / km) +45m 5:47 / km
shoes: Inov 212 #8
Complete washout this w/e, no big hill time and have physio Tues so decided I need to go out for a "run". given the 80mm of rain keen to see what the spean looked like, alas the path was in the spean at quite a few points.
can't really run quick enough for it get out of breath without being worried about my knee.
knee quite sore afterwards whilst watching TdF which is a bit annoying as my knee was actually pretty good last week. not really clickly at all and been sitting at work doing OK, despite working late into the evenings most nights. hey ho.
can't really run quick enough for it get out of breath without being worried about my knee.
knee quite sore afterwards whilst watching TdF which is a bit annoying as my knee was actually pretty good last week. not really clickly at all and been sitting at work doing OK, despite working late into the evenings most nights. hey ho.
Monday Sep 7, 2020 #
Gym 1:00:00 [1]