Training Log Archive: SludoIn the 7 days ending Feb 9, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 30:00 [3] 5.52 km (5:26 / km) +78m 5:04 / km
shoes: Inov8 230
Orienteering 45:50 [4] 5.47 km (8:22 / km) +168m 7:16 / km
shoes: VJ Bold
Plodding 2:36:32 [1] 14.44 km (10:50 / km) +783m 8:32 / km
shoes: Inov8 212 #7
Running 25:11 [2] 4.68 km (5:23 / km) +114m 4:48 / km
shoes: Inov8 230