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Training Log Archive: Sludo

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  Cycling1 1:03:51 9.74(9.2/h) 15.68(14.7/h) 97
  Total1 1:03:51 9.74(6:33) 15.68(4:04) 97

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We

Wednesday Nov 15, 2017 #

Note

feeling pretty ill for last 5 days (headache and picking up a chest infection) bit achilles seems to be ok.
10 AM

Cycling 1:03:51 [3] 15.68 km (14.7 kph) +97m

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