Training Log Archive: glitterwitch

In the 1 days ending May 12, 2012:

activity

time

miles

walking

1:00:00

3.0

(20:00)

4.83

(12:26)

cycling

45:00

5.0

(9:00)

8.05

(5:36)

Total

1:45:00

8.0

(13:08)

12.87

(8:09)

1:45

0:00

7 AM

walking (dog walking) 1:00:00 [3] 3.0 mi (20:00 / mi)

10 AM

cycling 15:00 [2] 2.5 mi (6:00 / mi)

down to the train station

6 PM

cycling 30:00 [4] 2.5 mi (12:00 / mi)

back up the hill