Training Log Archive: LittleMonkeyIn the 7 days ending Dec 11, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Dec 9, 2010 #
Soccer 1:30:00 [3]
Wednesday Dec 8, 2010 #
Strength Training 20:00 [3]
2 x 35 30-60-90s
135 situps
135 situps
Tuesday Dec 7, 2010 #
Soccer 1:35:00 [3]
Monday Dec 6, 2010 #
Strength Training 15:00 [5]
2 x 9 bicep curls 40 lbs each arm
2 x 9 military press 40 lbs each arm
2 x 9 military press 40 lbs each arm