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Training Log Archive:
LittleMonkey
In the 7 days ending Dec 4, 2010:
activity
#
time
miles
km
+m
Soccer
1
1:15:00
Strength Training
1
25:00
Total
2
1:40:00
«
»
1:15
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Thursday Dec 2, 2010
#
Soccer
1:15:00
[
2
]
Monday Nov 29, 2010
#
Strength Training
25:00
[
4
]
1 x 12 chest press 60 lbs
2 x 7 chest press 140 lbs
1 x 12 lat pull 70 lbs
2 x 8 lat pull 160 lbs
2 x 7 lateral raise 25 lbs free weights each arm
2 x 7 tricep extension 60 lbs each arm
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