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Training Log Archive: LittleMonkey

In the 7 days ending Oct 30, 2010:

activity # timemileskm+m
  Soccer2 2:35:00
  Strength Training2 45:00
  Climbing1 25:00
  Total5 3:45:00

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Friday Oct 29, 2010 #

Strength Training 25:00 [3]

2 x 35 30-60-90s
120 situps

Thursday Oct 28, 2010 #

Soccer 1:15:00 [3]

Wednesday Oct 27, 2010 #

Strength Training 20:00 [5]

2 x 9 bicep curls 40 lbs each arm
1 x 10 military press 40 lbs each arm
1 x 9 military press 40 lbs each arm

Tuesday Oct 26, 2010 #

Soccer 1:20:00 [3]

Sunday Oct 24, 2010 #

Climbing 25:00 [3]

with Misha and Lauren at Stanford wall. It's been a long time since I climbed so I started easy. I climbed two 5.6's and a 5.7 and didn't fall once so I'll call it a success. Next time I'll move back up to harder routes.

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