Training Log Archive: LittleMonkeyIn the 7 days ending Oct 2, 2010:
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Thursday Sep 30, 2010 #
Soccer 1:35:00 [3]
Tuesday Sep 28, 2010 #
Strength Training 25:00 [3]
2 x 35 30-60-90s
105 situps
105 situps
Soccer 1:20:00 [3]
so hot
Monday Sep 27, 2010 #
Strength Training 15:00 [5]
1 x 8 bicep curls 40 lbs each arm
1 x 7 bicep curls 40 lbs each arm
2 x 8 military press 40 lbs each arm
given how hard this was today, I probably should have logged rafting.
1 x 7 bicep curls 40 lbs each arm
2 x 8 military press 40 lbs each arm
given how hard this was today, I probably should have logged rafting.