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Training Log Archive: LittleMonkey

In the 7 days ending Sep 18, 2010:

activity # timemileskm+m
  Football2 2:20:00
  Soccer1 1:20:00
  Strength Training1 15:00
  Total4 3:55:00

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Saturday Sep 18, 2010 #

Football 1:30:00 [3]

Wednesday Sep 15, 2010 #

Strength Training 15:00 [4]

1 x 12 lat pull 70 lbs
2 x 6 lat pull 160 lbs
1 x 12 chest press 60 lbs
2 x 7 chest press 140 lbs

Tuesday Sep 14, 2010 #

Soccer 1:20:00 [3]

Sunday Sep 12, 2010 #

Football 50:00 [2]

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