Training Log Archive: LittleMonkey

at gym (leg press was different machine than usual)
1 x 12 chest press 60 lbs
2 x 6 chest press 120 lbs
1 x 12 leg press 100 lbs
1 x 12 leg press 145 lbs
1 x 12 leg press 190 lbs
1 x 12 leg press 235 lbs
1 x 12 leg press 280 lbs
1 x 12 leg press 310 lbs
1 x 12 leg extension 50 lbs each leg
1 x 12 leg extension 70 lbs each leg
1 x 12 leg extension 100 lbs each leg
1 x 12 lat pull 85 lbs
1 x 6 lat pull 130 lbs
1 x 7 lat pull 145 lbs
1 x 12 hamstring curl 70 lbs
1 x 12 hamstring curl 110 lbs
1 x 12 hamstring curl 150 lbs
1 x 12 hamstring curl 170 lbs

25 30-60-90's
50 situps