Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LittleMonkey

In the 7 days ending Dec 26, 2009:

activity # timemileskm+m
  Strength Training2 20:00
  Total2 20:00

«»
0:15
0:00
» now
SuMoTuWeThFrSa

Thursday Dec 24, 2009 #

Strength Training 5:00 [4]

2 x 35 bed pushups

Wednesday Dec 23, 2009 #

Strength Training 15:00 [4]

2 x 12 bicep curls 25 lbs each arm
2 x 12 military press 25 lbs each arm

also carried the 9' xmas tree home

« Earlier | Later »