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Training Log Archive: LittleMonkey

In the 7 days ending Apr 18, 2009:

activity # timemileskm+m
  Soccer1 1:20:00
  Running1 42:25 4.3(9:52) 6.92(6:08) 200
  Strength Training1 25:00
  Total2 2:27:25 4.3 6.92 200

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Saturday Apr 18, 2009 #

Running 42:25 [3] 4.3 mi (9:52 / mi) +200m 8:37 / mi
shoes: blue Mizuno WN 2

Rancho San Antonio. Though I lost to last week's time by a little, I think it should count as a victory since it was so hot today.

Strength Training 25:00 [4]

Sunday Apr 12, 2009 #

Soccer 1:20:00 [2]

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